Sur le terrain
Performance durable et concentration
17 articles dans cette catégorie.
27 avril 2026En anglais
Upgrading the System Not the Effort
There is always a simple solution to any complex problem.
23 février 2026En anglais
Slowing Down to Understand Your Habits
It always fascinates me how powerful simple ideas can be.
18 février 2026En anglais
Goals Don’t Create Results. Habits Do.
I have received many questions about goal consistency and how to make it last. For that reason, I will dedicate the next few articles to exploring…
9 février 2026En anglais
What Happens to Goals After January
We are now in February, the second month of the year. It is interesting how some patterns repeat themselves.
12 janvier 2026En anglais
The Invisible Resistance Behind Our Goals
I often ask myself why some people are able to achieve what they want, while others aren’t.
17 novembre 2025En anglais
Reimagining Balance Through Harmony
Balance became a loaded concept. Everybody has an opinion about it:
29 septembre 2025En anglais
Face the Hard Now, Live Easier Later
One of the most useful skills you can learn is how to process difficult emotions.
22 septembre 2025En anglais
The messy middle - Progress Happens in the Middle, Not in the Headlines
Last week, I posted the article “Success Is Not a Straight Line, Anticipate the Detours”, and I got questions about what I call the messy middle, so I…
15 septembre 2025En anglais
Success Is Not a Straight Line, Anticipate the Detours
There is a common misconception that success is linear.
18 août 2025En anglais
The Gap and the Gain: Why Recognition Matters More Than You Think
I learned the concept of The Gap and the Gain from a book of the same name, it blew my mind. It’s wonderfully simple and incredibly powerful.
21 juillet 2025En anglais
Do the Basics Well: The Secret to Real Progress
Success is simple; it is a series of simple actions that create it.
31 mars 2025En anglais
Why Work Expands to Fill the Time: Understanding and Outsmarting Parkinson’s Law
Time management is often a topic in my coaching sessions. There are so many techniques and ways to improve it.
3 mars 2025En anglais
Two Myths About Time
Time is a relative subject. Although you can measure it, each person will feel it differently.
17 février 2025En anglais
Like nature, we all have seasons. What season are you in?
I feel lucky enough to work on something I am passionate about. Whether I act as a coach in a coaching session or in a project acting as an Information…
25 janvier 2025En anglais
Stop being all-or-nothing
Our relationship with time is a little different today. With technology in the palm of my hand, I definitely live an easier life than my grandma Elizia…
19 janvier 2025En anglais
3 Goal-Setting Mistakes (And How to Fix It Today)
Setting goals is easy. Setting goals in a way that will empower and move you is an entirely different story. We all know that in February, most of the…
11 janvier 2025En anglais
A Goal-Setting Method That Will Change Your Year
At this time of the year, most of my clients are thinking, talking, and working on defining goals. From my experience, there are a few simple steps that…